You are not alone.

Everyday in Ireland, thousands of people attend therapy to help them live a full, rewarding life!

Our team are trained in the use of Cognitive Behavioural Therapy techniques to help you regain your direction

We offer a number of services including one to one therapy, couples therapy and online sessions

SERVICES

We focus on giving you the tools you need when you:

 

  • Are facing a significant crisis

  • Dealing with an extended period of anxiety or depression

  • Coping with a major life transition

  • Dealing with complicated family dynamics

  • Grappling with problems in a relationship

  • Want to make changes for better mental and emotional health

Book your appointment now

Secure a slot with one of our accredited therapists
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"This really helped me and I can't thank you enough. The ability to meet online really helped through the pandemic"
CarlaDublin
The team at Bright Therapy made me feel relaxed from day one.
AoifeDublin
Great for when you just need to straighten out your thoughts
BenOnline
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