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Meet with one of our accredited therapists for focused, face to face sessions in a non-judgmental and safe space.
During our first session we identify objectives and set out a schedule for working through your requirements.
Our goal is to build a tailored therapy plan for you and using CBT techniques we will work together to enact this plan.
We operate in a fully confidential manner and are always available by phone or mail.
We believe in working towards objectives so that we have a clearly defined end goal. In this way specific aspects of your requirements are met in healthy timeframes.
Recent global events have made us feel like we are in uncharted territory.
It has become commonplace for much of our social and professional activities to take place online.
If you would prefer to conduct your sessions online, by voice or video call, we are ready to go! Just drop us a mail or give us a call and we can arrange our first session.
We use the industry standard in encrypted video call technology to conduct our online sessions. Use your smartphone or computer to speak with us from the comfort of your own home.
Let’s meet together or individually as necessary.
We work with you to define the best path forward for your relationship with the needs of both parties at the forefront of our work.
We facilitate a healthy, productive environment where the needs of the individual and the couple are met.
It can sometimes feel daunting to invite another person into your emotional, personal space. We treat this invitation with the utmost respect, compassion and unconditional positivity.
Oftentimes our loved ones need help finding the direction or achieving their full potential.
With all its promise, the youthful years of a persons life can be difficult and fraught with all sorts of societal, emotional and educational obstacles.
Our therapists are positioned to help. We are here for you and your loved one. We want them to understand how they can be the very best person they can be.
We are respectful of the bond between the parent and young adult. We remain conscious of achieving emotional well being for all involved.